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Dr Andrew Thornber, chief medical of Now Patient told Express.co.uk its rare to overdose on vitamin B12, but it can occur if too much has been taken

Symptoms can include: - Persistent fatigue or weakness - Trouble concentrating or brain fog - Mood swings or feelings of low motivation - Tingling or numbness in hands and feet At The Rural Aesthetic Med Spa, our care team, led by board-certified Nurse Practitioner Danica Holscher, offers Vitamin B12 injections designed to reverse these symptoms safely and effectively

[5] Vitamin B 12 is an essential nutrient meaning that it cannot be made by the body but is required for life

Brain function Low levels of vitamin B12 have been linked to a decline in brain function

For example, theBC Health Guidelines offer helpful information

Are You Getting Enough Vitamin B12