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It can help speed digestion, which will reduce the likelihood of heartburn, nausea, or other forms of digestive upset that are common with GLP-1s

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If nausea is severe, you can delay your flu vaccine by 12 weeks until your body adjusts to your GLP-1 dose, which often improves side effects

A landmark randomized controlled trial published in The Journal of Clinical Investigation provides concrete data on how significantly these medications affect fluid intake