During this phase, focus on: Picking a consistent injection day each week Monitoring appetite changes and GI symptoms Staying well-hydrated and eating smaller, more frequent meals if nausea occurs Keeping a brief symptom log to share with your physician Common experiences during this phase include reduced appetite (which is the intended effect), mild nausea, occasional bloating, and changes in bowel habits
Administered as a weekly injection, it helps reduce hunger while improving glycemic control
Foods like fried chicken, french fries, bacon, and butter-heavy sauces stay in your stomach longer, causing bloating, nausea, and discomfort that can last hours
In fact, nearly 1 in 4 women are affected by obesity, a statistic that highlights how widespread this issue is and the complex struggles so many face on their journey toward health
In a further study, BPC sped up bone repair
While nausea typically decreases as your body adjusts, it can be significant enough in the early weeks to impact quality of life and nutritional intake
