However, consumption of any type of vegetarian diet dramatically increases the prevalence of vitamin B 12 deficiency in individuals across all age groups (127, 128)
B12 deficiency can lead to severe and potentially irreversible neurological damage if misdiagnosed or inadequately treated
Do not exceed the prescribed dose
May Support Mental Focus and Clarity: Healthy B12 levels may contribute to cognitive wellness, concentration, and maintaining mental sharpness
The key considerations when evaluating a Canadian supplier are third-party testing certificates (verifying purity and identity of the compound), domestic shipping (which eliminates customs complications), and clear product information including batch certificates of analysis
Vitamin B12 treatments are considered safe for one very simple reason B vitamins are water-soluble, which means your body naturally filters out any excess vitamin through urination