While the Walsh Protocol typically avoids folate in undermethylators, this approach does not apply to individuals with low brain folate due to FRA autoimmunity
They must choose formulations, containers, labels, artwork, ingredient listings, and packaging presentation
Its implicated in many psychiatric disorders, most notably depression, and is the subject of many psychiatric medications
For detox protocols, limiting use to 7-10 days maximum is generally considered safer than extended periods
The Mayo Clinic indicates high doses of vitamin B-12, such as those used to treat a deficiency, might cause: Headache Nausea and vomiting Diarrhea Fatigue or weakness Tingling sensation in hands and feet Healthline says: In very rare cases, some people can experience side effects caused by allergic reactions or sensitivity In addition to helping athletes build muscle, vitamin B12 plays a role in maintaining nervous system function and brain health
Note on Half-Life: AICAR has a relatively short half-life in vivo