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Genetics, childhood experiences, trauma, chronic stress, relationships, work, sleep, physical health, hormonal changes, and life circumstances can all play a part
No, you dont necessarily need to take injections forever, but it depends on your body and goals
Simple strategies like eating smaller meals, staying well hydrated, avoiding fatty or greasy foods, and exercising can help ease them
One earlier phase 2 trial on higher-dose semaglutide (1.6mg) indicated that around 12% of participants reported fatigue whilst on the medication
Most people do better eating small amounts every 3-4 hours instead of trying to eat 3 big meals
Very good
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