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For post-workout nutrition After a workout, the body's rate of protein breakdown can exceed the rate of protein synthesis

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J Neurochem (2004) 90:12517 10.1111/j.1471-4159.2004.02600.x [DOI] [PubMed] [Google Scholar] 147.Yamamoto BJ, Elias PD, Masino JA, Hudson BD, McCoy AT, Anderson ZJ, et al

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G.LeighR.BourdinA.MasperoJ.et al (2019)