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Despite its importance, many of us may not even be aware of how to support its levels naturally

This tells the body, "We are safe, we are healthy, and it is time to thrive." The brain immediately releases a natural cascade of pulses that signal the testes or ovaries to wake up and produce endogenous (natural) hormones

Among these, AST, a xanthophyll carotenoid, has gained significant research interest since it plays regulatory roles in different mechanisms, such as oxidative stress, inflammation, and neuroprotection (Fakhri et al., 2019)

For women navigating the complex landscape of perimenopause and menopause, particularly those aged 35-55, this combination represents a holistic approach to wellness that addresses both the challenges of weight management and the natural changes our bodies experience