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Its antioxidant properties further support barrier function by neutralizing free radicals, as noted in Pickart et al

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doi: 10.1016/j.aninu.2020.03.001

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A diet high in the other key antioxidants that work with glutathione, like Vitamin C and E, and alpha lipoic acid, as well as a simple supplementation with a glutathione recycling supplement can ensure a healthier more respectable aging process