Cost Comparison Let's look at the real costs over one year: B12 Injections: Doctor visits: $50-150 per visit 12-52 visits = $600-7,800/year Or self-injection supplies: $200-400/year Time cost: Travel and appointments B12 Oral Spray: Daily spray: Approximately $15-30/month = $180-360/year Time cost: 30 seconds per day at home The savings with oral spray are substantial, especially when you factor in time and convenience
When an individual drinks alcohol, it is processed by different organs and cells throughout the body
For gut healing (IBS, leaky gut, ulcers) Oral protocol (preferred for gut): Dose: 500-1,000mcg daily Method: Oral capsules on empty stomach Duration: 8-12 weeks minimum Timing: 30 minutes before breakfast Injectable protocol (alternative): Dose: 250-500mcg twice daily Method: Injectable SubQ (abdomen area) Duration: 8-12 weeks Works systemically and reaches gut Severe gut issues: Consider both oral AND injectable Oral: 500mcg morning Injectable: 250mcg twice daily Comprehensive approach For joint pain and arthritis Standard protocol: Dose: 250-500mcg twice daily Method: Injectable SubQ near affected joint Duration: 8-16 weeks Long-term use acceptable Multiple joints: Systemic dosing (not near specific joint) 500mcg twice daily Abdomen or thigh injections Reaches all joints systemically For general health and longevity Maintenance protocol: Dose: 250mcg daily Method: Injectable SubQ or oral Duration: Ongoing (can use long-term) Timing: Morning or evening Cycling: Can use continuously or cycle Example: 12 weeks on, 4 weeks off Not required (BPC-157 safe long-term) See best peptides for injury recovery and best peptides for joint pain
Diagnosis and Management of COVID-19 in Pregnancy
If surgery is more than six weeks away, I often have a repeat blood test before the operating date to confirm levels are rising
doi: 10.1007/s11695-018-3262-4
