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Feed Your Gut with Fiber and Healthy Fats A key part of boosting GLP-1 production is nourishing your gut, and that means eating the right kinds of foods

You may sleep for longer than usual when youre recovering from injury, illness, intense exercise, or catching up on lost sleep

Acute increases in serum colonic short-chain fatty acids elicited by inulin do not increase GLP-1 or PYY responses but may reduce ghrelin in lean and overweight humans

Ingredients we love: Gluthathione : Glutathione is found in a high concentration almost in all cells and is among the most important antioxidants in the body

So how do these benefits occur