The pyloric valve, which separates the stomach from the small intestine, closes when food is present in the stomach (especially protein and fatty foods)
Its especially rough if youre living a high-stress lifestyle
On average, the Firmicutes : Bacteroidetes ratio for the WD control group was more than 2-fold greater than the groups that ended the study on LD
How to supplement when B12 tests are high Be sure you remove all sources of synthetic cyanocobalamin from your diet (supplements & fortified foods) Consider supplementing with iodine, selenium, and molybdenum which helps activate B2 (a B12 transport helper) Consider supplementing with an active B2 form (Riboflavin-5-Phosphate) - a B12 transport cofactor Consider taking intrinsic factor which helps the gut better absorb B12 Consider pulsing 4.5 mg of lithium orotate (2-3x per week) - helps the B12 transport Only supplement with bioidentical active B12 forms - hydroxocobalamin, methylcobalamin, adenosylcobalamin I know my specific COMT & VDR Taq gene details
Not everyone who applies will qualify
If it lasts more than a week or severe, then inform your doctor
