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U.et al (2020)

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Antidepressant effects of ketamine and the roles of AMPA glutamate receptors and other mechanisms beyond NMDA receptor antagonism

Real-world data from the Cleveland Clinic found that a substantial share of patients maintained meaningful weight loss at one year, largely because many restarted their original medication or transitioned to an alternative obesity treatment

GREAT: Mediterranean & Greek Restaurants Examples: Zoes Kitchen, Naf Naf, local Greek restaurants Why they work: Grilled proteins are the specialty Vegetable-forward cuisine Olive oil instead of heavy cream Protein plates with simple sides Strategy: Order chicken or lamb kebabs, Greek salad with protein, or grilled fish plates

We are also likely to recommend additional labs to address any dysfunctions with your microbiome, inflammation, immune system, and other hormones