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Let it sit and gently swirl until dissolved never shake
This might sound high compared to the NIH's Recommended Dietary Allowance of just 2.4 mcg daily for adults, but don't worry the injection method allows for safe delivery of these higher doses, and B12 is water-soluble, meaning your body efficiently eliminates any excess
Say goodbye to clinic or hospital visits
If you take metformin for diabetes or use proton pump inhibitors for acid reflux, your doctor might recommend monitoring your B12 status
Why researchers care Fat-cell shrinkage and higher NAD+ without appetite suppression
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