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Implementation: Dont go below 1200 kcal for women or 1500 kcal for men (adjust for body size) Better approach: calculate maintenance calories, subtract 500-750 kcal for deficit Track intake for the first few weeks (appetite suppression can mask dangerous undereating) Strategy 6: Micronutrient Support B vitamins are cofactors in ATP production and nerve function

Dosage should be determined based on internal SOPs and protocol requirements

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