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When that happens, your system can shift into overdrive, with inflammatory responders ever present

For severe deficiency, patients get 1,000 mcg daily for the first week

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They may recommend supplements and can advise on the dosage

Common signs include: Fatigue and weakness Numbness or tingling in the hands and feet Difficulty walking or balance problems Mood changes, such as depression or anxiety Cognitive difficulties, including memory loss or confusion If not treated, a B12 deficiency can cause serious problems

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