11-Hour Eating Window Improves Longevity A study of 33,000 adults found eating for ~1112 hrs/day reduced mortality risk
Technique still matters (e.g., dissolve time, cheek/tongue placement for buccal/sublingual)
GLP-1 and Sexual Health (ED, Libido) Another frequent concern among men is how GLP-1 medications might affect their sexual performance
Increase glutathione levels glutathione is another important compound that complements the work of ALA, supporting the immune system, heart health, and more Suppress oxidative stress inflammation and free radical damage can contribute to heart disease, memory loss, and other chronic conditions, and ALA has been shown to lower certain inflammatory markers
As early as 2002, Fulghesu et al
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