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They "form complexes in the body that play important roles in collagen production and tissue repair," shares Dr

However, sustained palpitations longer than 10 minutes, chest pain, shortness of breath, or fainting require immediate medical evaluation and should be reported to PlexusDx within 24 hours

A deficiency in vitamin B12 can lead to symptoms such as fatigue, brain fog, irritability, tingling sensations in the extremities, and even depression

However, no large-scale human clinical trials have confirmed these effects, so its use in people remains experimental and off-label

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Additionally, taking BPC 157 before bed on an empty stomach means theres less competition from food for absorption, potentially improving bioavailability