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A major concern is that the increased nitrogen content can strain the kidneys, but no renal dysfunction or failure has been reported in studies ranging in length from 5 days to 5 years

Step 3: Lab work (if required) If your provider recommends a GLP-1 medication, they may ask for lab results from the past 12 months

Practice portion control even when appetite is reduced, as this skill will be essential for long-term maintenance