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they help your body function better at the root level

Record every dose in a notebook or app, noting the date, the amount, and which site you used, so rotation is easy to track

Patients receiving B12 injections should inform their healthcare provider of all medications, as certain drugs (including metformin, proton pump inhibitors, and chloramphenicol) can affect B12 absorption or metabolism

I feel, after all my high anxiety and proven nerve damage - I am hyperaware of my body and my symptoms

Older adults face an increased risk due to diminished stomach acid production, which is necessary for B12 absorption

This can make it difficult to perform physical tasks, whether its lifting heavy objects, exercising, or even getting up from a chair