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Start your intake Why GLP-1 Safety Data Is Limited for Breastfeeding GLP-1 medications were originally developed and studied in non-lactating populations

A 2025 poll revealed that a majority of voters believe government health programs should cover obesity treatment, with 72% agreeing that coverage of these medicines under Medicare and Medicaid should be on a par with access under the Federal Employee Health Benefits program

Exercise and Muscle Preservation To reduce muscle loss: Include resistance training 23 times per week Avoid prolonged very low-calorie intake Support exercise with adequate protein Exercise supports both metabolic health and long-term weight stability

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Make sure you're getting enough rest and finding ways to manage stress