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She weighed 198 pounds when she started taking the medication in February, and since then has lost around 15 pounds without even trying. She hopes to lose at least 50 pounds

* Medication is prescribed only if medically appropriate after provider evaluation

Remember the adage "start low and go slow," says Dr, Peter Vash, M.D., a Los Angeles-based internist and endocrinologist specializing in obesity medicine

It provides a high-protein option that supports heart health and fits into a weight loss diet

Another person, preferably someone qualified to administer the medication, should inject the medication into your arms

Slow down, enjoy your food and give your GLP-1 the chance to do its work