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Its also important to note that many athletes have high protein intakes in their regular diets, meaning they may be consuming large amounts of glutamine even without supplements ( Summary There is little support for the use of glutamine supplements for muscle gain or strength performance

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[DOI] [PMC free article] [PubMed] [Google Scholar] 119.Petrikis P, Boumba VA, Tzallas AT, Voulgari PV, Archimandriti DT, Skapinakis P, and Mavreas V