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Regular Blood Testing: Regular monitoring of vitamin B12 levels through blood tests allows healthcare providers to assess if supplementation is necessary and adjust the dosage accordingly

In adults, restoring ferritin to the 70100 ng/mL range is associated with measurable improvements in energy, mood, and exercise capacity within 812 weeks

Iron or folate may also be needed

My main reason for thinking of doing it myself is more convenience than anything else

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This allows your heart rate and blood pressure to return to normal before introducing a new drug