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The principal function of endogenous GSH is not to limit inflammation but to fine-tune the innate immune response to infection (Diotallevi et al., 2017

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Eriksson CJ

Ravandi F, Cortes JE, Jones D, Faderl S, Garcia-Manero G, Konopleva MY, O'Brien S, Estrov Z, Borthakur G, Thomas D, Pierce SR, Brandt M, Byrd A, Bekele BN, Pratz K, Luthra R, Levis M, Andreeff M , Kantarjian HM

Mistakes to avoid: Taking with caffeine (wait 2 hours between coffee and glutathione) Expecting overnight results (skin changes take 2-3 months minimum) Combining with junk food or alcohol (depletes glutathione faster than supplements restore it) Using low-quality products without third-party testing Taking on a completely empty stomach if it causes nausea Poor lifestyle habits undermine supplement benefits