b12 injections vs vitamins What Are the Benefits of Vitamin Injections? B12 Shots vs. IV Infusions:

PMID: 11146367

Doctors must consider the pros and cons of each option and work with patients to find the best plan

For those on plant-based diets, fortified foods like some breakfast cereals, nutritional yeasts, and plant-based milks are important

Others experience gradual improvement over one to two weeks

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