When 1982 people who follow a vegan diet were tracked for 17.6 years and compared to non-vegetarians, they had a 43% increased risk of fractures, including hip fractures
C.Peniche-PavaA.PenicheH.Domnguez-RosalesJ
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While these skin side effects are often mild, symptoms such as hives, worsening itchy skin, swelling, or breathing difficulties require prompt medical attention
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