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Fatty fish such as trout and mackerel Salmon, shellfish, and krill (natural astaxanthin sources) Brightly colored fruits and vegetables like berries, spinach, kale, and carrots Nuts, seeds, beans, and legumes Whole grains and fermented soy products Astaxanthin FAQ Sources Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles

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Each bottle provides 60 servings for 2 months for supply

(2024, October 2)

Conclusion Taking glutathione is generally a safe and effective way to support your body's antioxidant defenses and may actually provide protective benefits for the kidneys

Pair it with Vitamin C to help your body recycle the glutathione it already has