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Although skeletal muscle carnitine content and carbohydrate intake were not reported in the studies included in this meta-analysis, future studies should measure these variables when assessing the efficacy and dosing of L-carnitine in CVD patients, as these factors may influence the in vivo metabolism of L-carnitine supplementation

The GH-IGF-1 cascade activated by this combination enhances muscle fiber repair and post-exercise recovery, making it highly relevant in regenerative and performance-related studies

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Mohd Ali, S

It depends on what you eat, how much you eat, and how often you do it