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You might benefit from a B12 shot if you: Follow a vegan or vegetarian diet

Eden offers a comprehensive package that includes ongoing support and regular check-ins to optimize your treatment

Regular supplementation helps prevent neurological symptoms linked to deficiency

If you find yourself feeling sluggish, run down, or mentally foggy this winter, B12 injections might be the key to helping you feel your best and staying resilient through the season

In a cohort of US pregnant women (N=966), iodine intake from diet and supplements was estimated to be 189 g/L, with 41% of women falling below an intake of 160 g/L (156)

One study had people on doses as high as 2,000 micrograms with no side effects