Fad diets tend to succeed based on black-and-white, anxiety-stoking pronouncements, and Aspreys is no different: He asserts, for example, that olive oil is a suspect food, that kale can be toxic, that legumes are inflammatory, that gluten should be avoided by everyone, not just those with celiac diseaseideas that are disputed by mainstream dietitians
Kaiser J (2012) Will an aspirin a day keep cancer away
However, many people report positive results, suggesting it may be an effective skin-lightening option
The Wolverine Stack is BPC-157 (250-500 mcg daily) combined with TB-500 (750 mcg to 2 mg twice weekly)
doi: 10.1038/nn.3871 211 HellerEAHamiltonPJBurekDDLombrosoSIPeaCJNeveRLet al
Many products promote general gut health without listing specific strains