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A small dedicated section of the fridge works best

Youll receive a confirmation email with all the necessary details

Look for PS made from Non-GMO sunflower lecithin using eco-friendly methods

While animal-based foods like meat, eggs, and dairy are rich in B12, plant-based diets can lack this nutrient, making supplementation a common choice for vegans, vegetarians, and those with certain health conditions

Insulin resistance: In high doses or prolonged use, it may slightly alter insulin sensitivity (although the loss of visceral fat may be compensated over a long period of time)

The choice affects how often and how much you get