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Sublingual administration achieves 55% penetration after 10 minutes and approximately 70% after 30 minutes through oral epithelium

10.1016/j.annonc.2021.08.2153 [DOI] [PMC free article] [PubMed] [Google Scholar] Askoxylakis V., Zitzmann S., Mier W., Graham K., Krmer S., Von Wegner F., et al

Regular exfoliation, performed gently, can also help to remove dead skin cells and prevent buildup, but it should be done with care to avoid irritation

Kang E, Kim YM, Kang M, Heo SH, Kim GH, Choi IH, Choi JH, Yoo HW, Lee BH (2018) Clinical and genetic characteristics of patients with fatty acid oxidation disorders identified by newborn screening

In the mornings, make sure you include sunscreen as the last step of your routine to prevent any sun damage

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