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Lets dive deeper into what makes these two antioxidants, Glutathione and NAC, different - and alike
At low to moderate concentrations, they act as redox signaling mediators important for the normal physiological functioning of cells
(Source 1) With age comes a gradual decline in NAD+ production and recycling
GSHs main functions include: Neutralizing free radicals : It helps minimize cellular damage caused by oxidative stress, reducing aging and disease risks
Verhaeverbeke, 1997) One trial of predominantly vegetarian families from India (Deshmukh, 2010) One trial of half vegetarians and half vegans whose responses were mixed together (Del Bo, 2019) One trial of B12 supplementation in vegans who werent previously supplementing (Crane, 1998) The dotted lines represent the trial of only vegans (500 g per day by Crane et al.) and the trial of half vegetarians and half vegans (50 g and 2,000/wk by Del Bo, 2019)
