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Just had my vitamin B12 injection

Plasma and tissue glutamine response to acute and chronic supplementation with L-glutamine and L-alanyl-L-glutamine in rats

The discovery of the causes of certain types of anemias (eg, of pernicious anemia [a form of B 12 deficient anemia] and of sickle cell anemia) has been an area where the reciprocal relationship between medicine and biochemistry referred to in Chapter 1 has been extremely beneficial

[41] Participants received either 200mg or 400mg daily for 21 days

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However, we recommend cycling every 90 days with a 30-day break to avoid tolerance