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Such deficiencies are dangerous because L-carnitine burns fat that is used by the muscular and nervous systems to function properly

However, studies on the benefits of vitamin C supplements have had mixed results, suggesting supplements may not be that useful for those who already get sufficient amounts from their diets

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doi: 10.1016/j.mehy.2020.110102 37 Cerqueira BorgesR.Sayuri HohmannM.MarquesB

Possible Pros and Cons of CLA Possible Pros of CLA Despite dietary linoleic acid being a valuable nutrient for general health, its difficult to find many pros surrounding the use of CLA

If side effects persist or worsen, consult a healthcare provider