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The compounded vs

Preferred options Psyllium husk (soluble, gel-forming) Methylcellulose (non-fermentable) Method: Start at ~ 5 g daily and increase gradually over 12 weeks , ensuring adequate hydration. Over time, many patients do best aiming for ~2538 g/day of from a combination of total fiber dietary sources and supplements , rather than supplements alone Clinical note: Some patients benefit from a small daily maintenance fiber dose long-term to remain regular while on GLP-1 therapy

Are liver markers improving

Subcutaneous absorption varies by site

The sense of fullness you get after a big meal just seems to come on rather quickly after about one fourth of my typical meal, and by the time I ate half of my usual portion I was full

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