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The recommended dosage of L carnitine supplementation is a maximum of 2g per day, with most people finding 4.5mg is enough to feel the full benefit

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these results suggest that Y1-R signaling may activate acute responses of GEP44 mediated by GLP-1R

Therefore, when the lower inclusion level of Spirulina did not produce a significant change in the fecal sIgA level, this may indicate that this inclusion level did not exceed the threshold required for biological stimulation