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Branched-chain ketoacid co-ingestion with protein lowers amino acid oxidation during hemodialysis: a randomized controlled cross-over trial

He adds that this also matters because muscle tissue plays a key role in metabolism and when people lose weight without maintaining muscle mass, the body can burn fewer calories at rest, causing weight regain to become more likely. Nutrition and eating habits matter significantly as well, adds Mitzner, not only for calorie awareness but also for increasing protein intake to preserve lean muscle and promote fullness. She adds that eating whole foods and following a diet rich in lean meats, whole grains, legumes, fruits, vegetables and healthy fats is essential for ensuring the body receives vitamins, minerals and other nutrients

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Nizon M, Ottolenghi C, Valayannopoulos V, Arnoux JB, Barbier V, Habarou F, Desguerre I, Boddaert N, Bonnefont JP, Acquaviva C, Benoist JF, Rabier D, Touati G, de Lonlay P (2013) Long-term neurological outcome of a cohort of 80 patients with classical organic acidurias

When appetite rebounds abruptly, rebound hunger can increase the likelihood of rapid weight regain

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