Anche l'avocado ed il Tempeh (semi di soia fermentati) sono buone fonti di Carnitina
Calabrese, V., Colombrita, C., Sultana, R., Scapagnini, G., Calvani, M., Butterfield, D
Water, L-carnitine 20%, acid (citric acid), inulin, flavouring, nicotinamide, preservatives (sorbic acid, sodium benzoate), D-pantothenate, calcium, green tea (Camellia sinensis) leaf extract 0.05%, pyridoxine hydrochloride, sweeteners (acesulfame K, sucralose), thiamin hydrochloride, colours (Quinoline Yellow1, Brilliant Blue FCF)
Additionally, individual responses to supplements can vary, and it is advisable to consult with a healthcare professional before starting any new supplementation regimen
The one you'll take daily, without skipping, is the best choice for you
One thing to remember is that L-Carnitine does not appear to have acute effects