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doi: 10.1186/S12902-023-01500-5 99 LiaoMLiXZhangHZhouLShiLLiWet al

If the primary benefit is energy improvement that could be achieved with $15/month oral B12 plus a multivitamin, the injection may not be cost-justified

172 Arginine methylation usually occurs in the glycine and arginine-rich "GAR motif"

Morrison JH, Baxter MG (2012)

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Incorporating Omega-3s Boosting your omega-3 intake can be as simple as enjoying fatty fish like salmon, mackerel, or trout