Individual responses depend on factors including baseline eating behaviours, psychological relationship with food, concurrent dietary changes, and metabolic factors
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Curcumin Found in turmeric, curcumin inhibits the DPP-4 enzyme responsible for GLP-1 breakdown, extending GLP-1s half-life by up to 28%
The pooled estimates derived from the reviews are shown in Figure 3
Benefits Boosts mental clarity and focus Supports cellular repair and DNA maintenance Promotes longevity and healthy ageing Restores energy and reduces fatigue Enhances mitochondrial function Supports recovery from stress and burnout Concerns we treat Ideal candidates Adults seeking advanced longevity, energy and cognitive performance support, including busy professionals, athletes and those recovering from periods of stress or fatigue
For a year or longer, opinions are mixed
