where should b12 be injected How to Give a Injection: Step-By-Step Instructions How to self-inject intramuscular vitamin

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Deficiency is more common than you might think, especially in people with limited meat intake, digestive disorders, or high demands during pregnancy

The most common side effect is some soreness at the injection site, and you might notice your urine turning bright yellow (thats just the excess vitamins, particularly riboflavin, being excreted)

Once your injection is complete, youll be free to continue your day with no downtime required

For example, without any intrinsic factor protein, the body will absorb only 10 mcg out of 500 mcg orally-administered vitamin B12

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