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If we return to the previous case, taking into account a fat mass percentage of 50%, this gives a non-fat mass of 80 kg, leading to an intake of 128 g of protein, for an intake of 1.6 g/kg/day, which is achievable with a balanced diet to which supplementation can be added
Future research should focus on unraveling the specific molecular mechanisms involved, which will enable the development of more effective, personalized dietary interventions that serve as adjunct therapies in comprehensive disease management
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Yes, for some women, brand-name GLP-1s can work well, especially if insurance covers the cost (or you can afford the cash-pay price) and side effects are manageable