youtube vitamin b12 injections How to give yourself a shot Where to Safely Inject B12:

I just ordered month 2 to get more into my system and super excited to see where this takes me

B12 is not a weight loss drug, but it can help people feel less tired, which makes it easier to be physically active and manage a healthy lifestyle

But here's the thing - not everyone gets enough B12, and even fewer people absorb it properly

Deficiency In healthy adults, overt vitamin B 12 deficiency is uncommon, mainly because total body stores can exceed 2,500 g, daily turnover is slow, and dietary intake of only 2.4 g/day is sufficient to maintain adequate vitamin B 12 status (see The RDA) (4)

No other medications

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