On average, prescription medications, especially GLP-1 and dualaction drugs like tirzepatide, produce greater weight loss than lifestyle programs alone
From starting medication to the weight loss phase, through maintenance and beyond, this life-changing book covers it all, helping you: Understand obesity as a disease and why weight management is so difficult with diet and exercise alone.Explore the science of how GLP-1 medications work and if they are a good fit for you.Navigate the politics and practicalities of the insurance and pharmaceutical world.Build a health care team that has your best interests in mind.Manage the risks, optimize the benefits, and avoid falling for the myths around GLP-1 medications.Learn to overcome the initial side effects and prevent complications.Discover food and fitness strategies that will help you feel your best and maintain long-term health.Develop your cooking and meal-planning skills to manage your nutrition in the real world.Use the sample meal plans, grocery lists, and nutrition facts to make empowered decisions that work for you.Embrace a new mindset around your weight, nutrition, and health so that you never have to go on a "diet" again
Front Vet Sci
By providing your telephone number to MTA, you consent to receive SMS or MMS text messages from MTA and its agents at that number
If you receive semaglutide with less than 6 months until expiration on a brand-name product, or less than the full BUD on compounded product, contact your pharmacy
Your provider will provide detailed instructions, address any concerns, and schedule regular follow-ups to monitor your progress
