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Generally, for any given supplement ingredient, there will be (if you're lucky) just one or two forms of that ingredient capable of crossing the BBB and for carnitine, that form is ALCAR

doi: 10.3892/or.2021.8047 20 MathewDESoniAShindePBMantriVA

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Oral administration does not work: digestive enzymes destroy the peptide before absorption, leaving bioavailability below 5%