If you experience redness, swelling, or a fever after injecting expired medication, contact a healthcare professional immediately
This information is valuable when discussing your concerns with your GP or diabetes specialist nurse, helping them to identify patterns and potential causes
Before the injection Let the medication reach room temperature
The Plate Method: Your Simple Framework To get the right balance of nutrients, the simple framework I tell my patients to aim for is: Half your plate: vegetables Quarter of your plate: protein Quarter of your plate: carbohydrates Include at least one portion of wholegrains daily, such as: Oats Wholemeal sourdough Wholegrain basmati rice or wholegrain pasta Choosing whole grains over refined carbohydrates whenever possible is a great way to help support more stable blood sugar levels
Constipation can occur due to slower digestion
The extended-release formulation (BCise) provides stable weekly levels, which reduces the severity of nausea