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Aunque el organismo puede producirla a partir de la metionina, su presencia en la dieta es importante para apoyar procesos como la produccin de protenas, el funcionamiento del sistema inmunolgico y la desintoxicacin heptica, segn la Cleveland Clinic

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Segmental vitiligo patients had lower GPx levels compared to controls (SMD = 3.59, 95% CI: 6.38 to 0.80, and p = 0.012)

Common reasons include: Lack of natural oils: Dry skin produces less sebum, reducing protection Environmental factors: Cold weather, low humidity, pollution, and indoor heating Ageing: Ceramide and lipid levels decline with age Poor skincare habits: Over-cleansing, harsh products, hot water Dehydration: Not drinking enough water affects skin from within Because dry skin is both an external and internal issue, it often needs more than just surface-level care