Unfortunately, factors like age, routines, and more can make the process slow
B12 absorption requires intrinsic factor from stomach parietal cells, adequate stomach acid to release B12 from food proteins, and normal small intestine function for absorption
It's been almost two months of having 3 injections a week
doi: 10.1007/978-1-0716-4530-7_9 208 PhanDTTWangXCraverBMSobrinoAZhaoDChenJCet al
Sudden injuries from sparks or falls can limit movement, which in turn affects mitochondrial health and energy production inside your cells
If nausea is severe enough to prevent adequate protein intake, prioritize protein powder shakes over solid food during the worst periods, as discussed in the protein shakes for GLP-1 guide